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How to wear my Lumo Run


The Lumo Run sensor can be worn in the provided clip or in the Lumo garments (capris or shorts). Below are instructions on how to wear both options. It is important to secure your waistband (wear tighter shorts or sync your waistband) as much as possible so the sensor is snug against your body. The sensor is also meant to be worn on your pelvis so it can accurately measure your pelvic movement (i.e. pelvic drop and rotation). Use the below diagram to help you place the sensor in the correct position.

Lumo Run Sensor and Clip

  1. Insert the sensor into the clip.
  2. Place the clip on the waistband of your garment in line with your spine.
  3. Make sure your waistband is tight.

Lumo Run Sensor and Garment

  1. Make sure your waistband is tight.
  2. Insert the sensor into the Lumo garment.  There’s a pocket inside the zippered pouch on the back of the waistband that is designed to hold the Lumo Run sensor.
  3. Adjust your waistband to sit on your hips.

The Lumo Run shorts has technology built-in technology to help transmit information from the button to the Sensor. When the On-demand button is pressed, the sensor provides real-time information (pace, distance, time, run goal) to you via the audio experience.

When wearing the Lumo Run Shorts or Capris you have access to the Button on the front of the garment. When you press the button, the audio coach will give you your pace, distance, time and/or your Run Goal. You can customize this experience in settings under "On-Demand". In order for this button to work, you must have a Lumo Run sensor secure in the Lumo pocket on the back of the shorts. Please see below on how to access the "On-Demand" feature from "Settings" on your App.

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Hydration Packs and Belts

You can wear the Lumo Run sensor with a hydration backpack or a belt as long as the Lumo Run sensor is secured under your running belt or hydration pack in the center of your waistband or securely in the pocket of your Lumo Run garment.

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