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How to set your target posture (iOS) ?


Please Note: This article is relevant only for iOS users who are using the Lift App Versions 3.19.3 or earlier.

To set your Target Posture, get into good posture and follow the instructions listed below:

1. Press and release your sensor "once".

2. You will receive 3 vibrations as a confirmation that your Target Posture has been set. 



Read more about good posture in our article, What is good posture? 

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