How can I track my Lumo Run form metric improvements over time?

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Using the trends tab will help you review how you are improving on a specific metrics over time. This feature allows you to compare the average value for a specific metric for each run side by side. See the target goal on the graph as well so that you can see how you are are doing towards the ultimate target goal.

 

To get to the Trends section, follow these instructions.

  1. Open the Lumo Run App and select the Coach tab at the bottom of the screen.
  2. Click on Trends to display high-level run-to-run performance information for all your Lumo Run form metrics.

Note: It's required that you've completed at least two runs in order to see "Trends" data.

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